Is it MSG free? Chef's Cupboard Creamy Soup Mix
This product is likely msg free.
Ingredients
Potatoes*, coconut oil creamer (corn syrup solids, coconut oil, sodium caseinate [from milk], dipotassium phosphate, mono- and diglycerides, sodium aluminosilicate), modified cornstarch, onions*, whey (from milk), salt, sea salt, natural chicken flavor (autolyzed yeast extract, salt, maltodextrin, natural flavor, rendered chicken fat), canola oil, disodium inosinate and disodium guanylate, titanium dioxide (color), natural flavor (maltodextrin, sherry wine solids), black pepper, parsley* garlic*, turmeric and annatto extract (color). *dried
Allergens
Contains: milk.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.