Is it MSG free? Chobani Flip Mint Chocolate Chip Greek Yogurt

Is it MSG free? Chobani Flip Mint Chocolate Chip Greek Yogurt
Compliant

This product is likely msg free.

Ingredients

Cultured lowfat milk, cane sugar, water, wheat flour, chocolate, rice flour, vegetable oils (palm, palm kernel), fruit pectin, cocoa, natural flavors, guar gum, salt, caramel color, milk, skim milk, lemon juice concentrate, cocoa butter, baking soda, vanilla extract, fruit juice concentrate and turmeric (for color), soy lecithin, tapioca flour, calcium carbonate, peppermint oil. 6 live and active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, l. Casei, and l. Rhamnosus.

Allergens

Contains milk, wheat, and soy. made with milk from cows not treated with rbst. manufactured on a line that also handles peanuts and tree nuts.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.