Is it MSG free? Chobani Yogurt Greek Fruit On The Bottom Non-fat Pomegranate

Is it MSG free? Chobani Yogurt Greek Fruit On The Bottom Non-fat Pomegranate
Compliant

This product is likely msg free.

Ingredients

Cultured nonfat milk, water, cane sugar, pomegranate seeds, pomegranate juice concentrate, fruit pectin, natural flavors, fruit and vegetable juice (for color), guar gum, locust bean gum, lemon juice concentrate. 6 live and active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, l. Casei, and l. Rhamnosus.

Allergens

Contains: milk may contain: soybean, tree nuts free from (confirmed): wheat, peanuts, eggs, fish, crustaceans

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.