Is it Pregnancy friendly? Chobani Yogurt Greek Fruit On The Bottom Non-fat Pomegranate
This product hasthat may not be pregnancy friendly.
Ingredients
Cultured nonfat milk, water, cane sugar, pomegranate seeds, pomegranate juice concentrate, fruit pectin, natural flavors, fruit and vegetable juice (for color), guar gum, locust bean gum, lemon juice concentrate. 6 live and active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, l. Casei, and l. Rhamnosus.
Allergens
Contains: milk may contain: soybean, tree nuts free from (confirmed): wheat, peanuts, eggs, fish, crustaceans
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.
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