Is it MSG free? Clancy's Cheddar Veggie Straws

This product is likely msg free.

Ingredients

Potato starch, potato flour, sunflower and safflower oil, salt, maltodextrin, natural flavors, rice flour, cheddar cheese powder (milk, salt, enzymes), sugar, spinach powder, tomato powder, dehydrated onion, buttermilk powder (skim milk, lactic acid, cultures), beet root powder, yeast extract, sour cream powder (cream, cultures, lactic acid), nonfat dry milk, citric acid, lactic acid, paprika extract, dehydrated garlic, turmeric extract.

Allergens

Contains: milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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