Is it MSG free? Trader Joe's Pink & Whites Shortbread Cookies With Yogurt Coating And Sprinkles

Is it MSG free? Trader Joe's Pink & Whites Shortbread Cookies With Yogurt Coating And Sprinkles
Compliant

This product is likely msg free.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Yogurt coating (sugar palm kernel oil, palm oil, nonfat dry milk, yogurt powder [whey protein, cultured skim milk], soy lecithin [emulsifier], salt), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), candy sprinkles (sugar, corn starch, for color [red beet juice, turmeric, beta-carotene], carnauba wax), palm oil, sugar, corn starch, whey powder, salt, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), red color (vegetable and fruit juice, water, sunflower oil, maltodextrin), natural vanilla flavor, natural butter flavor (milk), soy lecithin (emulsifier).

Allergens

Contains milk, soy, wheat. May contain traces of egg, coconut.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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