Is it MSG free? Trader Joe’s “pb&j” Snack Duo Crispy Peanut Butter Filled Wafer Sticks With Raspberry Fruit Dip
This product is likely msg free.
Ingredients
Peanut butter wafer sticks (peanut butter [roasted peanuts], wheat flour, cane sugar, nonfat milk powder, sheanut oil [sheanut oil, sunflower lecithin, citric acid {acidifier}], egg powder, sea salt, coconut oil [coconut oil, sunflower lecithin, citric acid {acidifier}], sunflower lecithin, natural flavors, invert sugar, caramel color [sugar, water]), raspberry fruit dip (glucose syrup [corn, wheat], raspberries, lemon juice concentrate).
Allergens
Contains milk, egg, wheat, peanut, coconut, sheanut. may contain traces of soy, almond, hazelnut.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.