Is it Pregnancy friendly? Trader Joe's Pink & Whites Shortbread Cookies With Yogurt Coating And Sprinkles

Is it Pregnancy friendly? Trader Joe's Pink & Whites Shortbread Cookies With Yogurt Coating And Sprinkles
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Yogurt coating (sugar palm kernel oil, palm oil, nonfat dry milk, yogurt powder [whey protein, cultured skim milk], soy lecithin [emulsifier], salt), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), candy sprinkles (sugar, corn starch, for color [red beet juice, turmeric, beta-carotene], carnauba wax), palm oil, sugar, corn starch, whey powder, salt, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), red color (vegetable and fruit juice, water, sunflower oil, maltodextrin), natural vanilla flavor, natural butter flavor (milk), soy lecithin (emulsifier).

Allergens

Contains milk, soy, wheat. May contain traces of egg, coconut.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.