Is it Low Histamine? Clancy's Pumpkin Spice Yogurt Covered Pretzels
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Pumpkin spice yogurt (yogurt flavored confectionery coating [sugar, vegetable oil (palm kernel and/or palm), whey powder (milk), dry nonfat yogurt (cultured skim milk), soy lecithin (an emulsifier), salt, natural vanilla extract], natural flavors, natural pumpkin spice flavors, color (annatto extract), pretzels [unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid), malt, salt, soybean and/or canola oil, and yeast].
Allergens
Contains: milk, wheat, soy. may contain peanuts, tree nuts, sesame.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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