Is it Low FODMAP? Clif Bar Chocolate Chip Peanut Crunch
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic rolled oats, organic brown rice syrup, soy rice crisps (soy protein isolate, rice flour, barley malt extract), organic tapioca syrup, organic cane syrup, organic roasted soybeans, organic peanut butter, peanut flour, chicory fiber, peanuts, unsweetened chocolate, organic soy flour, natural flavors, salt.
Allergens
Contains: allergen statement: contains peanuts and soy. May contain tree nuts, milk, sesame, and wheat.
Check if products like Clif Bar Chocolate Chip Peanut Crunch are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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