Is it Pregnancy friendly? Clif Bar Chocolate Chip Peanut Crunch

Is it Pregnancy friendly? Clif Bar Chocolate Chip Peanut Crunch
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Organic rolled oats, organic brown rice syrup, soy rice crisps (soy protein isolate, rice flour, barley malt extract), organic tapioca syrup, organic cane syrup, organic roasted soybeans, organic peanut butter, peanut flour, chicory fiber, peanuts, unsweetened chocolate, organic soy flour, natural flavors, salt.

Allergens

Contains: allergen statement: contains peanuts and soy. May contain tree nuts, milk, sesame, and wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.