Is it Low Histamine? Clif Bar Chocolate Dipped Coconut Luna Bar
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Protein grain blend (rolled oats*, soy protein isolate, rice flour*, roasted soybeans*, soy flour*), brown rice syrup*, cane sugar*, chicory fiber syrup, virgin coconut oil*, vegetable glycerin, sunflower and/or soybean oil, cane syrup*, cocoa*, palm kernel solids*, palm kernel oil, coconut*, salt, natural flavors, soy lecithin. Allergen statement: contains coconut and soy. may contain peanuts, other tree nuts, milk, and sesame.
Allergens
Allergen statement: contains soy. May contain peanuts, tree nuts, milk, and sesame.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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