Is it Low Histamine? Clif Builders Protein Bar Crunchy Peanut Butter

Is it Low Histamine? Clif Builders Protein Bar Crunchy Peanut Butter
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Other ingredients: soy protein isolate, cane syrup*, brown rice syrup*, cane sugar*, palm kernel oil, vegetable glycerin, soy flour*, rice flour*, natural flavors, chicory fiber syrup, peanuts*, peanut butter*, cocoa butter‡, rice starch, high oleic sunflower oil*, sea salt, peanut flour*, soy lecithin, mixed tocopherols (antioxidant). *organic ingredient. ‡rainforest alliance certified™.

Allergens

Allergen statement: contains peanuts and soy. May contain tree nuts and milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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