Is it Pregnancy friendly? Clif Builders Protein Bar Crunchy Peanut Butter

Is it Pregnancy friendly? Clif Builders Protein Bar Crunchy Peanut Butter
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Other ingredients: soy protein isolate, cane syrup*, brown rice syrup*, cane sugar*, palm kernel oil, vegetable glycerin, soy flour*, rice flour*, natural flavors, chicory fiber syrup, peanuts*, peanut butter*, cocoa butter‡, rice starch, high oleic sunflower oil*, sea salt, peanut flour*, soy lecithin, mixed tocopherols (antioxidant). *organic ingredient. ‡rainforest alliance certified™.

Allergens

Allergen statement: contains peanuts and soy. May contain tree nuts and milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.