Is it Pregnancy friendly? Clif Kid Zbar Organic Chocolate Brownie Baked Whole Grain Energy Snack Bar

Is it Pregnancy friendly? Clif Kid Zbar Organic Chocolate Brownie Baked Whole Grain Energy Snack Bar
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Oat blend (organic ingredient), (rolled oats (organic ingredient), oat flour (organic ingredient), oat fiber (organic ingredient)), tapioca syrup (organic ingredient), cane syrup (organic ingredient), fig paste (organic ingredient), cane sugar (organic ingredient), cocoa (organic ingredient), unsweetened chocolate (organic ingredient), sunflower oil and/or soybean oil (organic ingredients), natural flavors, cocoa butter (organic ingredient), salt, baking soda, soy lecithin (organic ingredient), vanilla extract (organic ingredient), mixed tocopherols (antioxidant).

Allergens

Contains soybean and its derivatives. May contain wheat and their derivatives,milk and its derivates,tree nuts and their derivatives,peanuts and their derivates.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.