Is it Pregnancy friendly? Country Archer Teriyaki Beef Jerky

This product hasthat may not be pregnancy friendly.

Ingredients

Grass-fed beef, organic brown sugar (organic sugar, organic molasses), gluten free tamari soy sauce (water, soybeans, salt, may also contain alcohol and sugar), organic seasoned rice vinegar dressing (organic rice vinegar, organic sugar, water, salt), water, pineapple juice, garlic, organic worcestershire sauce (water, organic vinegar, organic gluten free tamari [water, organic soybeans, salt], organic sugar, salt, organic garlic powder, organic onion powder, organic spices), black pepper, ginger.

Allergens

Contains: soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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