Is it Paleo? Creme De Pirouline Pirouline Chocolate Wafers

Is it Paleo? Creme De Pirouline Pirouline Chocolate Wafers
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Sugar, flour (enriched wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), vegetable oil (palm oil, highly refined peanut oil), cocoa powder (processed with alkali), contains 2% or less of highly refined hazelnut oil, vanilla bean, rice flour, soy flour, whey (milk), sugarcane molasses, soy lecithin, salt, corn starch, natural flavors.

Allergens

Contains: wheat, soy, milk. May contain: peanuts, hazelnuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.