Is it Low Histamine? Daiya Dairy Free Mexican 4 Cheeze Style Blend Vegan Cheese Shreds

Is it Low Histamine? Daiya Dairy Free Mexican 4 Cheeze Style Blend Vegan Cheese Shreds
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Daiya oat cream blend (water, oat flour, pea protein, cultures, enzymes), coconut oil, tapioca starch, expeller pressed safflower oil, corn starch, less than 2 percent of: konjac flour, yeast extract, fruit and vegetable juice (for color), annatto (for color), salt, dextrose, tricalcium phosphate, xanthan gum, lactic acid, natural flavors.

Allergens

Contains coconuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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