Is it MSG free? Daiya Dairy Free Mexican 4 Cheeze Style Blend Vegan Cheese Shreds

Is it MSG free? Daiya Dairy Free Mexican 4 Cheeze Style Blend Vegan Cheese Shreds
Compliant

This product is likely msg free.

Ingredients

Daiya oat cream blend (water, oat flour, pea protein, cultures, enzymes), coconut oil, tapioca starch, expeller pressed safflower oil, corn starch, less than 2 percent of: konjac flour, yeast extract, fruit and vegetable juice (for color), annatto (for color), salt, dextrose, tricalcium phosphate, xanthan gum, lactic acid, natural flavors.

Allergens

Contains coconuts.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.