This product is likely msg free.
Gluten-free crust (water, tapioca starch, rice flour, potato starch, chickpea flour, milled flaxseed, rice starch, olive oil, cane sugar, yeast, inulin, psyllium, salt, xanthan gum, locust bean gum), tomato sauce (water, tomato paste, olive oil, less than 2% of: onion powder, salt, garlic powder, yeast extract, spices), dairy-free cheddar and mozzarella shreds (daiya oat cream blend (water, gluten-free oat flour, pea protein), tapioca starch, coconut oil, safflower oil, calcium phosphate, natural flavors, corn starch, salt, dextrose, lactic acid, yeast extract, fruit and vegetable juice (for color), annatto (for color)).
Contains gluten-free certified oat.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.