Is it Pregnancy friendly? Dave's Killer Bread Organic Berry Bloomin Bagels

Is it Pregnancy friendly? Dave's Killer Bread Organic Berry Bloomin Bagels
Compliant

This product is likely pregnancy friendly.

Ingredients

Ingredients organic flours (organic wheat flour, organic whole wheat flour, organic barley flour, organic rye flour, organic spelt flour, organic millet flour, organic quinoa flour), water, yeast, organic cane sugar, organic rolled oats, organic wheat gluten, organic dried cranberries (organic cranberry, organic sugar organic sunflower oil), contains 2% or less of each of the following: organic dried wild blueberries (organic wild blueberry, organic sugar, organic sunflower oil), organic expeller pressed canola oil, organic yellow cornmeal, organic vinegar, sea salt, organic mixed berry blend (organic sugar, water, organic blackberries, organic blueberries, organic acai), organic cultured wheat flour, organic natural flavor, organic carrot juice concentrate (organic carrots, water), organic sesame flour, enzymes, organic acerola cherry powder.

Allergens

Contains: wheat, sesame.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.