Is it MSG free? David Seeds Ranch Flavored Salted And Roasted Jumbo Sunflower Seeds Keto Friendly Snack
This product is likely msg free.
Ingredients
Sunflower seeds, salt, high oleic canola oil, less than 2% of: buttermilk powder, corn syrup solids, whey powder, onion powder, citric acid, garlic powder, nonfat milk, spice, sugar, tomato powder, yeast extract, disodium inosinate disodium guanylate, gum acacia, natural flavor. Contains: milk.
Allergens
Contains: milk.,kids safety: sunflower seeds are never recommended for infants or toddlers, as the seeds can pose a choking threat to their safety.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.