Is it Pregnancy friendly? David Seeds Ranch Flavored Salted And Roasted Jumbo Sunflower Seeds Keto Friendly Snack

Is it Pregnancy friendly? David Seeds Ranch Flavored Salted And Roasted Jumbo Sunflower Seeds Keto Friendly Snack
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Sunflower seeds, salt, high oleic canola oil, less than 2% of: buttermilk powder, corn syrup solids, whey powder, onion powder, citric acid, garlic powder, nonfat milk, spice, sugar, tomato powder, yeast extract, disodium inosinate disodium guanylate, gum acacia, natural flavor. Contains: milk.

Allergens

Contains: milk.,kids safety: sunflower seeds are never recommended for infants or toddlers, as the seeds can pose a choking threat to their safety.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.