Is it Low Histamine? Duncan Hines Epic Kit Fruity Pebbles Cake Mix Kit

Is it Low Histamine? Duncan Hines Epic Kit Fruity Pebbles Cake Mix Kit
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Confetti cake mix (sugar, bleached wheat flour, emulsified palm shortening [palm oil, propylene glycol mono- and diesters of fats and fatty acids, mono- and diglycerides, sodium stearoyl lactylate], sprinkles [sugar, yellow corn flour, modified corn starch, canola oil, yellow 5 lake, red 40 lake, wheat flour, yellow 6 lake, blue 2 lake, blue 1 lake], leavening [sodium bicarbonate, sodium aluminum phosphate, dicalcium phosphate, monocalcium phosphate], wheat starch, contains less than 2% of: salt, colored with [titanium dioxide], cellulose gum, xanthan gum, dextrose, maltodextrin, artificial flavors, modified corn starch), frosting (sugar, palm oil, water, corn syrup, contains less than 2% of: corn starch, mono- and diglycerides, modified corn starch, salt, titanium dioxide [color], potassium sorbate [preservative], corn maltodextrin, polysorbate 60, xanthan gum, antioxidants [ascorbyl palmitate, mixed tocopherols, chamomile extract, rosemary extract, alpha tocopherol], natural and artificial flavor, citric acid), cereal (rice, sugar, canola and/or soybean oil, salt, contains 1% or less of: natural and artificial flavor, red 40, yellow 6, yellow 5, blue 1, turmeric oleoresin [color], bht and bha added to preserve freshness, sodium ascorbate and ascorbic acid [vitamin c], niacinamide [vitamin b3], reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride [vitamin b6], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid, vitamin d3, vitamin b12).

Allergens

Contains: wheat,do not eat raw batter.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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