Is it Low Histamine? Duncan Hines Signature Perfectly Moist German Chocolate Cake Mix

Is it Low Histamine? Duncan Hines Signature Perfectly Moist German Chocolate Cake Mix
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), emulsified palm shortening (palm oil, propylene glycol mono- and diesters of fats and fatty acids, mono- and diglycerides, sodium stearoyl lactylate), dextrose, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), cocoa powder processed with alkali, contains 2% or less of: modified food starch, salt, palm oil, cellulose gum, xanthan gum.

Allergens

Contains: wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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