This product is likely msg free.
Fiber blend (soluble tapioca fiber, polydextrose, inulin), dark chocolate flavored coating (maltitol, palm kernel oil, cocoa powder [processed with alkali], whey protein isolate, nonfat milk powder, soy lecithin, salt, vanilla), caramel (maltitol syrup, modified palm kernel oil, skim milk powder, modified milk ingredients, cream [cream, milk, cellulose gel, carrageenan, cellulose gum), glycerin, butter, water, salt, mono and diglycerides, natural flavor, disodium phosphate, soy lecithin, carrageenan), soy protein isolate, roasted peanuts, glycerin, whey protein isolate, peanut butter (ground peanuts), cellulose, palm kernel oil, gelatin, natural and artificial flavors, vitamin mineral blend (calcium carbonate, maltodextrin, ascorbic acid, vitamin e acetate, niacinamide, iron, zinc oxide, vitamin a acetate, vitamin b12, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, vitamin d3, folic acid.), potassium chloride, soy lecithin, salt, caramel, acesulfame potassium, sucralose.
Contains: peanuts, milk, soy. May contain wheat, egg, treenuts. May also contain the occasional stem or shell fragment.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.