Is it Pregnancy friendly? Elevation Only Bar Dark Chocolate Cinnamon Pecan Nut Bar
This product hasthat may not be pregnancy friendly.
Ingredients
Peanuts, almonds, fiber blend (soluble tapioca fiber, inulin), dark chocolate flavored coating (sugar, palm kernel oil, cocoa powder, cocoa powder (processed with alkali, chocolate liquor, sunflower lecithin, natural falvor), pecans, cashews, honey, rice crisps (rice flour, sugar, salt), brown rice syrup, cinnamon, natural flavor, soy lecithin.
Allergens
Contains: peanuts, almonds, pecans, cashews, soy. May contain milk, egg, other tree nuts. May also contain the occasional stem or shell fragment.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.