Is it Pregnancy friendly? Benton's Double Filled Chocolate Sandwich Cookies With Vanilla Filling
This product hasthat may not be pregnancy friendly.
Ingredients
Sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (palm and canola oil), cocoa (processed with alkali), high fructose corn syrup, contains 2% or less of: leavening (baking soda, calcium phosphate), salt, soy lecithin, chocolate, artificial flavor.
Allergens
Contains: wheat, soy. may contain peanuts.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.