Is it Pregnancy friendly? Trader Joe's Pumpkin Spiced Teeny Tiny Pretzels
This product hasthat may not be pregnancy friendly.
Ingredients
Yogurt flavored coating (sugar, palm kernel oil, whey powder, nonfat milk, yogurt powder [nonfat milk, lactic acid], soy lecithin [emulsifier], natural vanilla flavor), mini pretzels (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour, salt, soybean oil [soybean oil, citric acid {to preserve}]), pumpkin spiced pumpkin seeds (pumpkin seeds, sugar, butter, [cream {milk}, salt], pumpkin spice blend [sugar, ginger, cinnamon, nutmeg, allspice, salt, pumpkin pie spice {cinnamon, ginger, lemon peel, nutmeg, cloves, cardamom}]), salt, paprika oleoresin (for color).
Allergens
Contains: milk, soy, wheat. may contain traces of egg, peanut, almond, cashew, coconut, pecan.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.