Is it Pregnancy friendly? Millville Cherry Fruit & Grain Soft Baked Bar

Is it Pregnancy friendly? Millville Cherry Fruit & Grain Soft Baked Bar
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Cherry filling (invert syrup, corn syrup, glycerin, sugar, modified corn starch, cherry puree concentrate, sodium alginate, cherry juice concentrate, citric acid, monocalcium phosphate, methylcellulose, fruit and vegetable concentrates [for color], malic acid, natural flavor), whole grain rolled oats, whole wheat flour, enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable shortening (canola oil, palm oil, palm kernel oil), invert syrup, sugar, glycerin, whey. Contains less than 2% of calcium carbonate, soluble corn fiber, honey, salt, potassium bicarbonate (leavening), wheat bran, vital wheat gluten, corn starch, vitamin blend [(reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), dicalcium phosphate, zinc oxide, vitamin a palmitate, folic acid, thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), cyanocobalamin (vitamin b12)], xanthan gum, natural flavors, sorbitan monostearate, molasses.

Allergens

Contains: milk, wheat. no artificial flavors or high fructose corn syrup no certified synthetic colors or synthetic preservatives

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.