Is it Low Histamine? Millville Cherry Fruit & Grain Soft Baked Bar
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Cherry filling (invert syrup, corn syrup, glycerin, sugar, modified corn starch, cherry puree concentrate, sodium alginate, cherry juice concentrate, citric acid, monocalcium phosphate, methylcellulose, fruit and vegetable concentrates [for color], malic acid, natural flavor), whole grain rolled oats, whole wheat flour, enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable shortening (canola oil, palm oil, palm kernel oil), invert syrup, sugar, glycerin, whey. Contains less than 2% of calcium carbonate, soluble corn fiber, honey, salt, potassium bicarbonate (leavening), wheat bran, vital wheat gluten, corn starch, vitamin blend [(reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), dicalcium phosphate, zinc oxide, vitamin a palmitate, folic acid, thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), cyanocobalamin (vitamin b12)], xanthan gum, natural flavors, sorbitan monostearate, molasses.
Allergens
Contains: milk, wheat. no artificial flavors or high fructose corn syrup no certified synthetic colors or synthetic preservatives
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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