Is it Paleo? Millville Cherry Fruit & Grain Soft Baked Bar

Is it Paleo? Millville Cherry Fruit & Grain Soft Baked Bar
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Cherry filling (invert syrup, corn syrup, glycerin, sugar, modified corn starch, cherry puree concentrate, sodium alginate, cherry juice concentrate, citric acid, monocalcium phosphate, methylcellulose, fruit and vegetable concentrates [for color], malic acid, natural flavor), whole grain rolled oats, whole wheat flour, enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable shortening (canola oil, palm oil, palm kernel oil), invert syrup, sugar, glycerin, whey. Contains less than 2% of calcium carbonate, soluble corn fiber, honey, salt, potassium bicarbonate (leavening), wheat bran, vital wheat gluten, corn starch, vitamin blend [(reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), dicalcium phosphate, zinc oxide, vitamin a palmitate, folic acid, thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), cyanocobalamin (vitamin b12)], xanthan gum, natural flavors, sorbitan monostearate, molasses.

Allergens

Contains: milk, wheat. no artificial flavors or high fructose corn syrup no certified synthetic colors or synthetic preservatives

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.