Is it Low Histamine? Ensure High Protein Nutrition Shake Ready To Drink Vanilla
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Water, corn maltodextrin, milk protein concentrate, soy protein isolate, sugar, canola oil; less than 0.5% of: vitamins and minerals (vitamins and minerals: potassium citrate, sodium ascorbate, sodium citrate, magnesium phosphate, potassium chloride, choline chloride, ferrous sulfate, dl-alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, copper sulfate, vitamin a palmitate, folic acid, potassium iodide, chromium chloride, sodium selenate, sodium molybdate, phylloquinone, biotin, vitamin d3, vitamin b12), natural and artificial flavors, cellulose gel, carrageenan, salt, cellulose gum, gellan gum, acesulfame, potassium, and sucralose.
Allergens
Contains: contains milk and soy ingredients.,not for people with galactosemia.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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