Is it Pregnancy friendly? Ensure Max Protein Nutrition Shake Ready To Drink French Vanilla

Is it Pregnancy friendly? Ensure Max Protein Nutrition Shake Ready To Drink French Vanilla
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, milk protein concentrate, calcium caseinate; less than 0.5% of: vitamins and minerals, (vitamins and minerals: magnesium phosphate, potassium chloride, sodium ascorbate, potassium phosphate, sodium phosphate, potassium hydroxide, choline chloride, ferrous sulfate, dl-alpha-tocopheryl acetate, niacinamide, zinc sulfate, calcium pantothenate, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin, manganese sulfate, vitamin a palmitate, copper sulfate, folic acid, potassium iodide, chromium chloride, phylloquinone, sodium selenate, vitamin d3, sodium molybdate, biotin, vitamin b12) natural and artificial flavor, inulin, soluble corn fiber, sunflower oil, cellulose gel, salt, cellulose gum, acesulfame potassium, carrageenan, and sucralose.

Allergens

Contains milk and its derivates,corn and its derivates.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.