Is it Low Histamine? Ensure Original Nutrition Shake Ready To Drink Dark Chocolate
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Water, corn maltodextrin, sugar, cocoa powder (processed with alkali), milk protein concentrate, blend of vegetable oils (canola, corn), soy protein isolate; less than 0.5% of: nonfat milk, magnesium phosphate, cellulose gel, potassium citrate, salt, calcium phosphate, calcium carbonate, natural and artificial flavor, choline chloride, ascorbic acid, cellulose gum, monoglycerides, soy lecithin, carrageenan, potassium chloride, potassium hydroxide, zinc sulfate, dl-alpha-tocopheryl acetate, liquid sucralose, niacinamide, ferrous sulfate, manganese sulfate, chromium chloride, red 3, thiamine chloride hydrochloride, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, folic acid, biotin, sodium selenate, potassium iodide, sodium molybdate, phylloquinone, vitamin b12, vitamin d3.
Allergens
Contains: contains milk and soy ingredients.,not for people with galactosemia.
Check if products like Ensure Original Nutrition Shake Ready To Drink Dark Chocolate are Low Histamine with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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