Is it MSG free? Ensure Original Nutrition Shake Ready To Drink Dark Chocolate
This product is likely msg free.
Ingredients
Water, corn maltodextrin, sugar, cocoa powder (processed with alkali), milk protein concentrate, blend of vegetable oils (canola, corn), soy protein isolate; less than 0.5% of: nonfat milk, magnesium phosphate, cellulose gel, potassium citrate, salt, calcium phosphate, calcium carbonate, natural and artificial flavor, choline chloride, ascorbic acid, cellulose gum, monoglycerides, soy lecithin, carrageenan, potassium chloride, potassium hydroxide, zinc sulfate, dl-alpha-tocopheryl acetate, liquid sucralose, niacinamide, ferrous sulfate, manganese sulfate, chromium chloride, red 3, thiamine chloride hydrochloride, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, folic acid, biotin, sodium selenate, potassium iodide, sodium molybdate, phylloquinone, vitamin b12, vitamin d3.
Allergens
Contains: contains milk and soy ingredients.,not for people with galactosemia.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.