Is it MSG free? Ensure Original Nutrition Shake Ready To Drink Strawberry

Is it MSG free? Ensure Original Nutrition Shake Ready To Drink Strawberry
Compliant

This product is likely msg free.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Water, corn maltodextrin, sugar, milk protein concentrate, blend of vegetable oils (canola, corn), soy protein isolate, nonfat milk; less than 0.5% of: vitamins and minerals (vitamins and minerals: potassium citrate, magnesium phosphate, calcium carbonate, sodium citrate, ascorbic acid, choline chloride, calcium phosphate, potassium chloride, potassium hydroxide, ferrous sulfate, dl-alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride, thiamine hydrochloride, copper sulfate, riboflavin, vitamin a palmitate, folic acid, potassium iodide, chromium chloride, sodium selenate, sodium molybdate, phylloquinone, biotin, vitamin d3, vitamin b12), natural and artificial flavors, cellulose gel, salt, cellulose gum, monoglycerides, soy lecithin, carrageenan, sucralose, and red 3.

Allergens

Contains: contains milk and soy ingredients.,not for people with galactosemia.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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