Is it MSG free? Ensure Plus Nutrition Shake Ready To Drink Dark Chocolate

Is it MSG free? Ensure Plus Nutrition Shake Ready To Drink Dark Chocolate
Compliant

This product is likely msg free.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Water, corn maltodextrin, sugar, milk protein concentrate, blend of vegetable oils (canola, corn), cocoa powder (processed with alkali), soy protein isolate; less than 0.5% of: vitamins and minerals (vitamins and minerals: sodium citrate, potassium chloride, magnesium phosphate, potassium citrate, choline chloride, calcium carbonate, ascorbic acid, calcium phosphate, dl-alpha-tocopheryl acetate, zinc sulfate, niacinamide, ferrous sulfate, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride, thiamine hydrochloride, copper sulfate, riboflavin, vitamin a palmitate, folic acid, potassium iodide, sodium selenate, sodium molybdate, phylloquinone, vitamin b12, biotin, vitamin d3), nonfat milk, soy lecithin, natural and artificial flavors, cellulose gel, cellulose gum, carrageenan, and salt.

Allergens

Contains: contains milk and soy ingredients.,not for people with galactosemia.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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