Is it Low Histamine? Ensure Original Nutrition Shake Ready To Drink Vanilla

Is it Low Histamine? Ensure Original Nutrition Shake Ready To Drink Vanilla
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, corn maltodextrin, sugar, milk protein concentrate, blend of vegetable oils (canola, corn), soy protein isolate, nonfat milk; less than 0.5% of: vitamins and minerals (vitamins and minerals: potassium citrate, magnesium phosphate, calcium carbonate, sodium citrate, ascorbic acid, choline chloride, calcium phosphate, potassium chloride, potassium hydroxide, ferrous sulfate, dl-alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride, thiamine hydrochloride, copper sulfate, riboflavin, vitamin a palmitate, folic acid, potassium iodide, chromium chloride, sodium selenate, sodium molybdate, phylloquinone, biotin, vitamin d3, vitamin b12), natural and artificial flavors, cellulose gel, salt, cellulose gum, monoglycerides, soy lecithin, carrageenan, and sucralose.

Allergens

Contains: contains milk and soy ingredients.,not for people with galactosemia. Not to be sold vietnam or mexico.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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