Is it Pregnancy friendly? Farm Rich Breaded Jalapeno Peppers Stuffed With 100% Real Cream Cheese

Is it Pregnancy friendly? Farm Rich Breaded Jalapeno Peppers Stuffed With 100% Real Cream Cheese
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Jalapeno peppers (cream cheese [pasteurized milk and cream, cheese culture, salt, carob bean gum and/or guar gum], green jalapeno pepper [jalapeno peppers, water, salt, acetic acid, sodium benzoate added as a preservative], wheat flour), water, soybean oil, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), bleached wheat flour, modified cornstarch, contains less than 2% of the following: yellow corn flour, salt, dextrose, dried yeast, whey powder, leavening (baking soda, sodium acid pyrophosphate), paprika extract (color), nonfat dry milk, spice, dehydrated onions, dehydrated garlic, spice extractives, annatto (color).

Allergens

Contains: milk, wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.