Is it Pregnancy friendly? Favorite Day Non-dairy Caramel Brownie Dessert

Is it Pregnancy friendly? Favorite Day Non-dairy Caramel Brownie Dessert
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Almondmilk (water, almonds), cane sugar, caramel (tapioca syrup, water, cane sugar, brown sugar, palm oil, fava bean protein, natural flavors, salt, pectin, sunflower lecithin), organic tapioca syrup, fudge brownie dough (brown sugar, spread [{palm fruit, canola and olive oils}, water, salt, natural flavor, sunflower lecithin, lactic acid, annatto], rice flour, chocolate chips (cane sugar, chocolate liquor, cocoa butter, vanilla extract), organic palm shortening, tapioca syrup, potato flour, cocoa powder, tapioca flour, filtered water, cane sugar, sea salt, guar gum, vanilla extract, natural flavor, powdered sugar as a processing aid), coconut oil, pea protein, natural falvor, carob bean gum, gellan gum, disodium phosphate, sodium citrate, sunflower lecithin, ground vanilla beans.

Allergens

Contains almond and coconut

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.