Is it Pregnancy friendly? Freschetta Pizza Gluten Free 4 Cheese Medley

This product hasthat may not be pregnancy friendly.

Ingredients

Low moisture part skim mozzarella and parmesan cheeses (part skim milk, cheese cultures, salt, enzymes), whey, tapioca starch, rice flour, tomatoes, fontina, asiago and romano cheeses (cow's milk, cheese cultures, salt, enzymes), tomato paste, water, rice starch, modified rice starch, vegetable oil (soybean and/or canola oil), contains 2% or less of: yeast, palm oil, sugar, salt, spice, xanthan gum, citric acid, garlic, dried onion, dried garlic, toasted onion powder, soy lecithin, natural flavor.

Allergens

Contains: milk and soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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