Is it MSG free? Fresh Cravings Everything Bagel Hummus
This product is likely msg free.
Ingredients
Cooked chickpeas (chickpeas, water), oil blend (canola oil, extra virgin olive oil), tahini (ground sesame), water, sea salt, dehydrated onion, garlic powder, citric acid, dehydrated roasted garlic, seasoning (dehydrated onion, dehydrated garlic, sesame seeds, poppy seeds, spices), sugar, dehydrated garlic, spice, onion powder, sodium benzoate (maintains freshness), potassium sorbate (maintains freshness).
Allergens
Contains: sesame seeds.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.