Is it Low Histamine? Fresh Cravings Everything Bagel Hummus

Is it Low Histamine? Fresh Cravings Everything Bagel Hummus
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Cooked chickpeas (chickpeas, water), oil blend (canola oil, extra virgin olive oil), tahini (ground sesame), water, sea salt, dehydrated onion, garlic powder, citric acid, dehydrated roasted garlic, seasoning (dehydrated onion, dehydrated garlic, sesame seeds, poppy seeds, spices), sugar, dehydrated garlic, spice, onion powder, sodium benzoate (maintains freshness), potassium sorbate (maintains freshness).

Allergens

Contains: sesame seeds.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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