Is it Paleo? Fresh Cravings Roasted Red Pepper Hummus

Is it Paleo? Fresh Cravings Roasted Red Pepper Hummus
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Chickpeas, water, oil blend (canola oil, soybean oil and/or sunflower oil, extra virgin olive oil), pepper blend (roasted red bell pepper, dried red bell pepper, guajillo chile pepper, japones chile pepper), tahini (ground sesame), garlic, sea salt, less than 1% of: spices, citric acid, smoked paprika, potassium sorbate (maintains freshness), sodium benzoate (maintains freshness).

Allergens

Contains: sesame.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.