Is it Pregnancy friendly? Fresh Cravings Roasted Red Pepper Hummus
This product hasthat may not be pregnancy friendly.
Ingredients
Chickpeas, water, oil blend (canola oil, soybean oil and/or sunflower oil, extra virgin olive oil), pepper blend (roasted red bell pepper, dried red bell pepper, guajillo chile pepper, japones chile pepper), tahini (ground sesame), garlic, sea salt, less than 1% of: spices, citric acid, smoked paprika, potassium sorbate (maintains freshness), sodium benzoate (maintains freshness).
Allergens
Contains: sesame.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.