Is it Pregnancy friendly? Fresh Gourmet Crunchy Toppings Tortilla Strips Santa Fe Style

Is it Pregnancy friendly? Fresh Gourmet Crunchy Toppings Tortilla Strips Santa Fe Style
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Whole grain corn masa flour, sunflower and/or safflower oil, seasoning (tomato powder, salt, onion powder, spice, garlic powder, maltodextrin, sugar, jalapeno pepper powder, safflower oil, lime juice powder [maltodextrin, lime juice solids, natural flavors], yeast extract, disodium guanylate, disodium inosinate, paprika extract [color], natural flavor).

Allergens

Free from cereals and their derivatives.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.