Is it Pregnancy friendly? G Hughes Dressing Balsalmic Vinaigrette

This product containsthat is not pregnancy friendly andthat may not be pregnancy friendly.

Ingredients

Water, vegetable oil blend (olive and soybean and/or canola), distilled vinegar, balsamic vinegar (wine vinegar, grape concentrate*, caramel color, natural flavor), salt, mustard (water, mustard seed, vinegar, salt, white wine, citric acid, turmeric, tartaric acid, spices), dried onion, spices, xanthan gum, potassium sorbate and sodium benzoate (preservatives), sucralose, calcium disodium edta (to preserve flavor). *adds a trivial amount of sugar

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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