Is it Paleo? Gardein Mandarin Orange Crispy Chick'n

Is it Paleo? Gardein Mandarin Orange Crispy Chick'n
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soy protein isolate, vital wheat gluten, canola oil, distilled vinegar, contains 2% or less of: soy sauce (water, soybeans, wheat, salt), rice flour, modified potato starch, fruit puree (water, mandarin orange juice concentrate, tangerine juice concentrate), salt, methylcellulose, sunflower oil, corn starch, garlic powder, ancient grain flour (khorasan wheat), salted sake (water, rice, salt), potato starch, natural flavors, spices, yeast extract, titanium dioxide (color), oil of orange, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), crushed red pepper, lactic acid.

Allergens

Contains: soy, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.