Is it MSG free? Gardein Plant Based Beef And Country Vegetable Soup
This product is likely msg free.
Ingredients
Water, carrots, potatoes (potatoes, calcium chloride), tomato paste, onions, green beans, peas, less than 2% of: vital wheat gluten, corn starch, soy protein isolate, canola oil, salt, natural flavors, sugar, safflower oil, yeast, yeast extract, methylcellulose, caramel color, garlic powder, dried onion, barley malt extract, onion powder, rub (dried vegetables [red bell peppers, garlic, onion], spices, organic cane sugar, salt), potato starch, spices, citric acid, xanthan gum. contains: soy, wheat.
Allergens
Do not add water., contains: soy, wheat.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.